Kid-Friendly Iceland Hot Springs: Family Fun in Geothermal Pools
Imagine soaking in warm geothermal waters while the Icelandic winter landscape sparkles around you—steam rising in the crisp air, snow-dusted mountains in the distance, and your kids squealing with delight. That’s exactly what our family experienced during our week in Iceland over Thanksgiving!
Traveling to Iceland with kids in winter might sound intimidating, but trust me—it’s not just doable, it’s downright magical. One of our favorite parts? The kid-friendly hot springs scattered across the country. From naturally heated pools to cozy rivers, these geothermal gems offer fun for little ones, relaxation for parents, and a unique way to experience Icelandic culture.
In this guide, I’ll share the best hot springs for families, tips for visiting with kids, and a few personal stories from our adventures.
Why Iceland’s Hot Springs Are Perfect for Families
Iceland’s hot springs are basically a winter wonderland dream for families. Here’s why we loved them:
- Warm Water in the Middle of Winter
Even in November, when temperatures hover around freezing, stepping into a geothermal pool instantly warms everyone up. Our kids went from bundled-up coats and hats straight into splashing around in warm water—it’s like magic! - Relaxation for Parents
Let’s be honest—chasing three kids through waterfalls and snowy trails all day is exhausting. Soaking in a hot spring while your little adventurers play safely nearby is the perfect way to recharge. - Educational Fun
Many geothermal pools are set in naturally scenic or cultural locations. Visiting them is a gentle way to introduce kids to Icelandic history, geothermal energy, and the unique Icelandic landscape. My oldest loved learning how the hot water comes straight from the earth! - Family-Friendly Atmosphere
Icelandic pools are surprisingly family-oriented. Most have shallow areas for young kids, clear safety rules, and plenty of room to splash without disturbing others.
Top Kid-Friendly Hot Springs in Iceland
Here are the places that made our family trip extra special:
1. Laugarvatn Fontana
Located near the Golden Circle, Laugarvatn Fontana isn’t just a hot spring—it’s an experience. You can soak in warm pools while enjoying views of the surrounding lake and mountains. And the best part? Rye bread baked in the geothermal steam! Our kids were fascinated watching the bread emerge and loved tasting it afterward.
Tips for families:
- Changing facilities are kid-friendly.
- Shallow pools are perfect for younger children.
- Try visiting early in the morning or late afternoon to avoid crowds.
2. Secret Lagoon (Gamla Laugin)
One of Iceland’s oldest natural pools, the Secret Lagoon is small, calm, and full of charm. Perfect for kids who are a little timid about swimming in winter. The gently steaming water and small geysers sprinkled throughout make it a fun and slightly magical experience.
Tips for families:
- Keep an eye on younger kids—there are small natural geysers that can spray unexpectedly.
- Pack swim diapers for toddlers.
- The pool has a cafe nearby for warm drinks afterward.
3. Forest Lagoon
During our November trip, we were able to visit Forest Lagoon not once but twice! Our first experience was with the entire family, and it was created to be able to relax, even with kids. They have a high chair in the changing room, you can place your babies in while you change, and in the actual spa, there are walk up bars! Two, and a shallow area with rocks, so the kids can easily relax. We are in love and rate this a million out of 10! Our second visit was just my husband and me, and not nearly as fun, I will say. The kids really made it more enjoyable watching them order their juices at the bar and happily float while snow fall on their heads. Just amazing. Oh, pro tip. Book ahead of time! They also have a cafe in the entrance with great service and yummy food. On our visit, they also had a few food trucks in the parking lot that had taco’s and burgers.
4. Blue Lagoon
Alright, we all know about the Blue Lagoon, but did you know it’s friendly? I did not. The only inside scoop with this spot is that it does book up, so you have to book your access ASAP. Kids under 13 years old are free, and they offer floaties that kiddos under 9 years old must wear.
5. Kvika Footbath
In Seltjarnarnes, there is a magical foot bath overlooking the ocean, near the Grótta Lighthouse, for extra views! You have access to public parking across the street, and in a few minutes right behind a shark drying shack, you can find this super tiny bath where you and your children can sit alongside and dip your feet in. It’s an incredible experience.
6. Nauthólsvik
Near Reykjavík, Nauthólsvik is a local’s favorite. A beautiful golden sand beach, a warm water lagoon, and a hot tub, totally kid-friendly! Who could ask for more?
7. Seljavallalaug
Okay, so this spot is great because it is in South Iceland near very popular waterfalls. Seljavallaug is technically a swimming geothermal pool, but it is naturally warm. Some folks do not recommend this for babies, unlike the previously mentioned spots. But kids should be just fine. Please note you will need to bring your own towel, slipper, floaties, etc.
8. Grettirs Pool
Located in North West Iceland, a fantastic geothermal pool that’s surrounded by stones overlooking the sea. This location is great for families, but it has only one small-sized pool, perfect for a family of 4-5, but not so perfect if someone else is already there and you’ve got to cram in. You would also need to bring your own items for comfort; keep that in mind.
9. Mývan Nature Bath
Serene milky blue lagoon with free entrance for kids! Yay, we love free. This is a great place that has all the bells and whistles. Make sure to book in advance and enjoy yourself.
10. Reykjadalur Warm River
Up for a real adventure? You can hike to a warm river! It takes about 1.5 hours either direction, but totally worth the hike and is described as an easy hike. (1,243 elevation gain) You can also do this in the winter, but consider some ice picks/ snow shoes and triple-check your gear before you make that hike with kiddos.
Tips for Visiting Hot Springs with Kids in Iceland
- Pack Smart: Bring waterproof shoes, towels, reusable water bottles, and swimsuits that dry quickly.
- Stay Safe: Always test the water temperature first—some natural springs can be hotter than expected.
- Time It Right: Mornings are less crowded and usually quieter for families.
- Teach the Etiquette: Everyone must shower before entering pools. It’s cultural respect and hygiene!
Family-Friendly Etiquette at Icelandic Pools
Icelanders take their pool culture seriously—it’s a mix of relaxation, community, and respect for nature. Teaching your kids the “pool manners” before you go makes the experience smoother for everyone (and locals really appreciate it!).
1. Shower Before Entering (Without Swimsuits)
This is the number one rule! Every Icelandic pool and spa requires a full rinse before entering, and yes, without swimsuits. It’s not awkward—it’s cultural and helps keep the pools clean. Most facilities have private or family showers if you prefer more privacy with little ones.
2. Follow the Quiet Rule
Icelandic hot springs are meant for relaxation. Encourage calm voices and gentle splashing—think “quiet fun” instead of “pool party.”
3. Supervise Young Kids Closely
Even in shallow areas, always stay within arm’s reach. Lifeguards are common in public pools but not at natural springs, so it’s all on us parents.
4. Respect Temperature Signs
Some pools label the temperature of each section. Stick to the cooler ones for kids, especially if they’re under 6.
5. Keep Belongings Organized
Changing rooms are shared, and space can be tight. Keep your family’s things together in a single locker or reusable tote to make leaving easier.
6. Practice Gratitude
After your soak, take a moment to thank staff or locals if you interacted with them. Icelanders are proud of their geothermal heritage, and kindness goes a long way in building community connections.
FAQ: Kid-Friendly Iceland Hot Springs
Q: Are Iceland hot springs safe for kids?
Yes! Most managed hot springs have designated family or shallow areas. Always test the water first, as natural temperatures can vary.
Q: Can you visit hot springs in Iceland in winter?
Absolutely. In fact, soaking in a warm pool while surrounded by snow is one of the most magical winter experiences.
Q: Do kids need to shower before entering pools?
Yes. It’s an important cultural practice and required for hygiene at every pool or hot spring.
Q: What should I bring when visiting hot springs with kids?
Bring swimsuits, towels, water shoes, reusable bottles, and swim diapers for little ones. Many places offer lockers and showers.
Q: Which hot springs are best for families with toddlers?
Laugarvatn Fontana, Secret Lagoon, and Kvika Foot Bath are all great options for younger children.
Conclusion: Learning Through Iceland’s Geothermal Wonders
As a biologist and mom, one of my favorite parts about visiting Iceland’s hot springs was seeing science in action. The entire island is powered by renewable energy (hydropower + geothermal sources)—natural heat from the Earth’s core that creates electricity and hot water for homes, pools, and even bread-baking!
This renewable energy source keeps Iceland nearly carbon-free when it comes to heating and electricity. It’s incredible to show kids how nature itself powers an entire country, all while soaking in those same geothermal waters.
If your family loves learning through travel, Iceland’s geothermal pools are the perfect mix of fun, culture, and science—and an experience your kids will never forget.
Next Iceland Reads
Want to plan the perfect family trip to Iceland? Start with my detailed guide on Iceland in Winter with Kids for tips on what to see and how to stay warm. You can also download my Ultimate Family Packing List to make prepping for your Iceland adventure easy and stress-free!
